What It Is Really? While many view yoga as the latest work out trend, this ancient practice represents the symbol of self love. In our modern society with ever changing surroundings, majority of us are in a continuous battle with
Maya Yoga philosophy teaches us that the world of Maya is the world of illusion, saying that the world of: talk radio, Trump, even our own lives – as we see it and feel it – isn’t real, they are
Transcendence Yoga is about transcendence transcendence of the ego self, to the non ego self. Skeptics In my time as a yoga teacher trainer in Toronto, Vancouver, Hamilton, I have come across people who are yoga skeptics. it’s only been
Suffering As Buddha said under the Fig tree thousands of years ago: life is suffering. If we accept this truth than life is no longer suffering. Meaning? What does that mean in a modern day? Regardless of where you live
My Experience In my years as a yoga teacher trainer all over Canada: Toronto, Hamilton and Vancouver, I’ve been surprised by how many people who have come through my ytt programs have effectively in no way have changed in any