Enlightenment And Yoga Teacher Training

Enlightenment And Yoga Teacher Training

Awaking Enlightenment is a result of the awakening process. To be enlightened, the soul must first  awaken to the idea there is much more to life than just oneself.  It’s the understanding and  knowing you are apart of something so inconceivably big, much bigger than any one person.   Admitting Whatever city  you live in  – Vancouver, Edmonton, Toronto, Halifax or  St John’s – Enlightenment is admitting and acknowledging your insignificance in some way, shape or

The Soul

The Soul

Dimension The soul is not a physical entity, but a dimension of our existence; our spiritual selves. The quality of ‘soul’ is not an attributable commodity. We all possess a soul, so you cannot say, “that person has soul”.  In Hebrew, the word “nephesh” is used to describe the life, the prana, the lungs, the breath, the spirit, the being; the soul. It [the soul] is not merely involved in rebirth after the death of

Yoga Is Always There!

Yoga Is Always There!

Spiritual To me, yoga is more than just an exercise. It is a spiritual practice. Yoga is an approach to life, a lifestyle.   It means it is an individual ability to regulate and connect your mind and your body to your soul.  I  believe yoga often starts externally with form, posture, and often develops deeper within us. This includes our  muscle groups, our breathing, our thoughts, and our feelings.  It is one of the only

Finding Out What Yoga Is About

Finding Out What Yoga Is About

Learned I used to think that yoga was attending a yoga class to learn poses from a yoga instructor.  Then I learned that yoga is more than just learning poses. It is about learning to breathe properly and slowly and meditating so that we quiet our minds so we connect to ourselves.  Basis Last year, 2019, I began practicing yoga on a consistent basis. I practiced yoga as a way to relax and let go

When We Learn About The Soul

When We Learn About The Soul

Means When I think of what the soul means, I think of what I see in my own soul, but I know that is actuality, it is what I believe makes my soul.  Regardless of where you live – Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal,  St John’s – there are many different things that we see that can bring peace.  Spirituality and what we as people sense to bring