Restorative Yoga Teacher Training Online Program

Karma Yoga was created to make the practice of yoga accessible to everyone. At $695 for our Self Study Restorative Yoga Program, is the most affordable  and high quality online Restorative Yoga teacher training program available anywhere.

Regardless if you are an aspiring to become a restorative yoga teacher or grow personally this program will enlighten you and give you the tools to become a solid restorative yoga teacher.  

All of our online faculty are certified and highly experienced and respected. Training with our online faculty will give you the knowledge and understanding to excel on the mat and as a yoga teacher, as well as to help you make a positive impact on your students and your communities.

Our Online Restorative Yoga Teacher Training meets and exceeds the industry requirements set forth. Upon successful completion of our program, students will receive a graduation certificate.

Nothing has been spared with  delivering the same breathe and quality of program with the online  programs, as we do with our in person programs.

Why Us

We’ve created the most supportive, welcoming, and inspiring environment where you can learn and grow.

Students of all ages, levels and abilities are welcome to study with our diverse, experienced faculty that offer you different styles and different perspectives.

  • Practical Experience: With our online programs you will  gain more practical teaching experience than our in person program.
  • Comprehensive: The program covers over 20 beginners yoga poses, with a focus on proper breath, alignment and  injury avoidance. 
  • Work: Most students from our programs are now working as yoga teachers. Even though these programs are online, we pride ourselves on fostering a supportive and inclusive learning environment for our students.
  • Experienced Instructors: Even though these programs are online, we take every opportunity to know their students while providing the best in training, guidance and insight.
  • Support: You will get feedback throughout the program via email to help you improve. 

  • pick your own concentration

Program Outline

  • How to engage body’s relaxation response i.e. parasympathetic system
  • The anatomy and physiology related to restorative yoga
  • Pranayamas, mudras and meditation related to restorative yoga
  • Props related to restorative yoga
  • Restorative poses for set conditions: anxiety, depression, insomnia, chronic pain, injury, illness
  • How to create effective restorative yoga sequences
  • Learn the benefits of restoration yoga
 
  • Outside yoga teacher training

Reviews

Chris, you are an amazing teacher and inspiration! I’m glad I made the time to just be a part of this training.The knowledge I’ve gained is incredible. Thank you for starting such an awesome and affordable teacher training class in Hamilton. Parth, Sept 2017

Chris  is a wonderful, down to earth yogi, full of passion with a distinct style. This journey has allowed me to explore a deeper sense of self I’ve never touched before. Namaste  Cynthia, Sept. 2017

I thoroughly enjoyed my training with Karma Yoga in Dundas, Ontario! Chris was a great, passionate instructor that I hope to meet again for YTT500!  Alli, Sept 2017

Yoga for this wonderful experience! Val,  June 2017

He teacher training is informative, fun, and a wonderful experience. I learned a lot about yoga as a whole, and my own personal practice. Alex,  Apr. 2017

Karma Yoga is such a loving environment. The studio is warm and cozy and the teachers are great! The yoga teacher training was awesome, I learned so much! Molly, Nov. 2016

The yoga teacher training program was a perfect balance of fun and quality teaching. Just loved the program. Scott, Aug. 2016

Their yoga teacher training program was great; it covered the basics of teaching yoga with the added component of forcing (all the students in the program) us to find our true real reasons of why we wanted to be yoga teachers. I feel that was the most important thing I learned from the program and it changed my life! Anne, Aug. 2016

Self Study Program

*Work from the comfort of your own home, finish as fast or as slow as you'd like & work while completing the program.

*Start working on the program from the day you register.

Tuition: $695.00 (get a $200 promo discount if you pay in full by Oct 13th)

Deposit/Payment Plans: A $300 deposit to start the program & a payment plan between 2 to 4 payments for the difference (note discounts don't apply to payment plans).

Special Offer: Get a $200 tuition credit that you can apply to any of in person or online programs if you join with a friend/family member or your referral  of a friend/family member leads to them registering for this program also.

Tuition includes:

* All ebooks for the course

*Mentorship

*Free lifetime access to the course materials

*30% discount all future programs with us

Duration: Needs to be completed within one year from the date of registration.

Please note you need access to a yoga mat, block and strap, computer  with an  internet connection and cellphone to do the self study program