Definition Regardless if you live in Edmonton, Ottawa, Montreal, or Halifax or another part of Canada or if you are religious or not,  most people believe that within themselves there is a soul. But what is the soul? Realistically the soul is the definition of what a human being is.  The word soul describes both the material and immaterial aspects of humanity. Subsequently, humans have two major factors to make them well, humans. The two

Welcomes Regardless of where you live in Canada – Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal –   yoga welcomes all people. Young and old. Rich and poor. Male and female. Yoga accepts all, and it unifies people with one another as well. Yoga to me is a way to cope with stress and anxiety, a chance to connect with the inner silence and peace inside.  Every movement has a

Belief I believe soul to be your being, your truth and your beliefs.  Every emotion that makes up your being; sadness, anger, frustration and pure bliss!  Without the soul, we are not connected?   Tree Take a tree for example, is the trunk the soul, the base and foundation?  With the branches and leaves extending out with personality and emotion.   This transfers to the human body with the Solar Plexus Chakra of purpose, power and wisdom

Meaning What the soul means to me right now is more of a complex idea than it is a tangible thing. To me, a soul is the very core of our being. It is the light, the colour, the energy, the feeling, the weight and the gravity of our essence.  Soul, I believe is inextricably linked to life force. And this is not meaning just the life we are experiencing in this current time and space.