Become A Certified Yoga Teacher Starting At Only $1995.
Overview There are many benefits of a regular yoga practice. And you dont have to go studio or do a yoga teacher training program to get them. One of the first that comes to mind is: self-care. Yoga provides a place to relax, and ‘maintense program’ when life gets demanding. Reality If you are anything like me, all forms of self-care go out the window when the demands of life get in the way. During