The Way We Become Enlightenment!

The Way We Become Enlightenment!

Young Man As a young man I felt a very strong magnetic pull towards being a seeker of enlightenment. I dove very deeply into expanding my meditation and healing tools in search of a path towards enlightenment.  Wherever in Canada you are – Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal,  St John’s – yoga (or doing a yoga teacher training) will accelerate your rate of speed to comprehend consciousness.  Nirvana At that point in time I would have said that Enlightenment is

Finding Out What Yoga Is About

Finding Out What Yoga Is About

Learned I used to think that yoga was attending a yoga class to learn poses from a yoga instructor.  Then I learned that yoga is more than just learning poses. It is about learning to breathe properly and slowly and meditating so that we quiet our minds so we connect to ourselves.  Basis Last year, 2019, I began practicing yoga on a consistent basis. I practiced yoga as a way to relax and let go

When We Learn About The Soul

When We Learn About The Soul

Means When I think of what the soul means, I think of what I see in my own soul, but I know that is actuality, it is what I believe makes my soul.  Regardless of where you live – Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal,  St John’s – there are many different things that we see that can bring peace.  Spirituality and what we as people sense to bring

Yoga In 2020

Yoga In 2020

When I Was Young When I was a little girl, I stood in my kitchen and announced to my mom that I was born to do something great.  I knew this greatness did not come in the form of an occupation such as a doctor or lawyer; I can only describe it as an innate knowing that was already written and created just for me.  Even though I could not exactly pinpoint what that greatness

Spirituality Of Yoga

Spirituality Of Yoga

Yoga Yoga is a lot of things; and there are few things that yoga is not. Yoga is control; but not precision. Yoga is an exploration. Yoga is meditation. Yoga is awareness of not only the body, but of the mind.  Yoga facilitates prana – yoga is prana; the breath, the Life Force. It is a culture; a way of life; a spiritual journey.  Yoga is personal, but yoga is also shared (like with a