Enlightenment and Yoga Teacher Training

Enlightenment and Yoga Teacher Training

Could Be  Enlightenment could be knowledge. I supposed the definition is different for every individual. When I consider enlightenment I think of a “mental lightening”. Of becoming impervious to lacerating and degrading thoughts.  The fluidity to move between dark and light without getting stuck in either place. The acceptance of change and loss. An increase of awareness, a raised consciousness. Perhaps an omniscience.   Guru  In the “Enlightened Up” documentary Guru says “You are the most

Yoga Teacher Training And Enlightenment

Yoga Teacher Training And Enlightenment

Self Discovery Enlightenment is a journey to find self-discovery. You do not have to do yoga or yoga teacher training to discover it. Regardless of where you are –  Melbourne, Sydney, Perth, or  Adelaide  – it is your accepting of self and of the world you surround yourself with. It offers inner peace, wisdom and bliss. Some people would visualize enlightenment as a place to get to or a goal to achieve, but I disagree. 

A Personal Journey Towards Yoga

A Personal Journey Towards Yoga

In Beginning When traveling through Australia –  Melbourne, Sydney, Perth, or  Adelaide  – when I was 22, I began my yoga path. As time went on, the competitive side of me came out, and I started doing yoga as a means to challenge my body to do difficult poses. Yoga was physical for me – a physical challenge. Decades Across Canada  – in Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal

New Look Enlightenment: Yoga Teacher Training

New Look Enlightenment: Yoga Teacher Training

What is Enlightenment?  In yoga teacher trainings  across Canada  – in Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal – future yoga teachers come across the word Enlightenment.  Enlightenment is a state where the mind is at peace and thus becomes connected to the pure energy that is our true state. Enlightenment is bringing peace to the physical to the point where a connection is made.  This state is an achievement of enlightenment. Yoga is a way to

What Is Yoga: A Mothers Perspective!

What Is Yoga: A Mothers Perspective!

Serenity Yoga is serenity. For me, yoga is the only thing that allows me to clear my head and focus on something other than my emotions. I am a stay-at-home parent to my two young children and I’m not sure when exactly it began but, for at least the last year I have felt very overwhelmed with my emotions.  Control In yoga teacher trainings  across Canada  – in Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa,