We Have A Soul!

We Have A Soul!

Belief I believe soul to be your being, your truth and your beliefs.  Every emotion that makes up your being; sadness, anger, frustration and pure bliss!  Without the soul, we are not connected?   Tree Take a tree for example, is the trunk the soul, the base and foundation?  With the branches and leaves extending out with personality and emotion.   This transfers to the human body with the Solar Plexus Chakra of purpose, power and wisdom

The Soul Is?

The Soul Is?

Meaning What the soul means to me right now is more of a complex idea than it is a tangible thing. To me, a soul is the very core of our being. It is the light, the colour, the energy, the feeling, the weight and the gravity of our essence.  Soul, I believe is inextricably linked to life force. And this is not meaning just the life we are experiencing in this current time and space. 

A Path To Enlightenment

A Path To Enlightenment

Judgement Living in Canada, Vancouver I am like everyone else in this world; we live in a world where it can be trying to find time for ourselves, and where day-to-day life can be filled with judgement.   Today’s world makes it very tough to be in the public eye, as social media has a way of turning things to a negative aspect more often than positive.     This is where enlightenment can conquer.  Having the

Personal Look At Yoga: Yoga & Yoga Teacher Training

Personal Look At Yoga: Yoga & Yoga Teacher Training

What Is Yoga?   Yoga to me is being present and in the place of solitude.  It’s a great way for me to escape the stresses of everyday life of living in Vancouver and it keeps me grounded.   It’s the stillness when I need calm and is a place of energy when I need uplifting.  There are many physical benefits of yoga such as improving balance, endurance, flexibility, and strength.   Meditation Meditation helps keep your mind

Enlightenment and Yoga Teacher Training

Enlightenment and Yoga Teacher Training

Could Be  Enlightenment could be knowledge. I supposed the definition is different for every individual. When I consider enlightenment I think of a “mental lightening”. Of becoming impervious to lacerating and degrading thoughts.  The fluidity to move between dark and light without getting stuck in either place. The acceptance of change and loss. An increase of awareness, a raised consciousness. Perhaps an omniscience.   Guru  In the “Enlightened Up” documentary Guru says “You are the most