When were born As it goes in yoga, we are all born perfect. We’ve all heard that phrase, but the fact is, it’s true. What happens once we’re born is we are given an identity. With this we begin to fragment from
Teaching Yoga: Are You Ready? Whether you’ve practiced for years or just found yoga recently, there are a few things to think about before you start teaching yoga. Many devoted yogis may tell you that determining when you’re ready to
Yoga Teacher Training & Celebrities Yoga is one of popular exercises among celebrities, and some celebrities such as Emma Watson and Demi Moore have recently taken their practice to the next level by becoming certified yoga teachers. While it might
Definition The dictionary defines trauma as “a deeply distressing or disturbing experience” or “a personal trauma like the death of a child”. For many years, I actually didn’t know what the true definition of trauma was! It was not until
Ever wonder what a yoga teacher training program is like, well ready on! First Part Of Day Usually you always start the program at the beginning of the day by doing a yoga class with the other students. This not