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Fun Learning Environment

Our programs are fun and experimental

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Experienced Teachers

Our yoga teachers come from a variety of personal and yoga experience and training

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Convenience

Become a yoga teacher in 10 days to 4 weeks

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Comprehensive

Comprehensive

Our program covers all essential yoga poses, with a focus on proper breath, alignment and injury avoidance

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Science of Yoga

Benefits Of Yoga

Benefits Of Yoga

The Science The scientific method has been at the heart of Western technological progress for over 100 years. Regardless where you live Vancouver, Victoria , Kamloops, Banff, Jasper, Calgary, Edmonton, Hamilton, Regina, Saskatoon,  Winnipeg, Toronto, Ottawa, Montreal, London , Halifax,

admin December 3, 2018December 3, 2018 Science of Yoga, Yoga Read more

Yoga Benefits Everyone!

Yoga Benefits Everyone!

Yoga is a practice that honours the body, mind and spirit. It provides an opportunity to connect to lifegiving breath, to heal and escape the demands of the daily stress. It is a time to give to ourselves, to feed

admin January 27, 2017January 29, 2018 Science of Yoga, Yoga Read more

What Is Pranayama?

What Is Pranayama?

Pranayama? I was first exposed to Pranayama when I took my first yoga teacher training program in 2014. I discovered that pranayama is the Sanskrit name for breathing techniques that can help calm and clear the body, mind and soul.

admin November 19, 2016February 18, 2018 Science of Yoga, Yoga Read more
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