Was Gandhi A Yogi?
Intro Yoga is a part of the Hindu culture and Gandhi was a Hindu. Having said that for the record he was a yogi! Early Life Before Gandhi was “Gandhi Gandhi”, he was actually trained to be a barrister
A Brief History Of Yoga
The Facts Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga comes from the Sanskrit word “yuji” which means to yoke or bind. It is often translated as “union” or a
Finding Your Teaching Voice
We Become What We Practice One of the main things we teach in ytt or yoga teacher training programs in Vancouver, Toronto, Hamilton, Bali and Thailand is: Helping students find their true teaching voices. To become an effective yoga teacher, we
Mindful Eating
Mindful You will learn in yoga teacher training that the practice of yoga allows us to learn how to slow things down: How to become more mindful. It will also teach you to remember to focus on the present moment.
Benefits Of Yoga
Overview There are many benefits of a regular yoga practice. And you dont have to go studio or do a yoga teacher training program to get them. One of the first that comes to mind is: self-care. Yoga provides a
What Is Enlightment A New Look
Definition Enlightenment: an action or movement – Action of enlightening or the state of being enlightened Definition: Enlightened: past tense of enlightenment – Spiritually aware – Fully comprehending – Freed from ignorance and misinformation Studying As we are studying in
The Fast Growth Of Yoga In Canada
The Facts The increasing number of health-conscious North Americans over the last 20 years has helped drive the growth of the yoga industry. The popularity of this market is not just a short-term boom either. Yoga has become much more
Three Lesson I Learned From Yoga
1. No Comparison with others We all know this from the very beginning, still, we look at the yogi next to us wishing we could do that crazy posture as well. It was intimidating that they can stay for