Stats Regardless if you live in Toronto, Vancouver or Victoria, yoga is the fastest growing sport in North America, growing on average, about 30 percent each year. This is up from 20 percent per year, just 5 years ago. In
Trump World Well Trump’s is more than 300 days into his presidency and the world seemes on alert over every tweet! For yogis, this at a minimum seems abnormal and at worst he is someone to be feared. So what
When I Was 17 When I was 17, for Chritsmas, I received a bike and a tape of U2’s Joshua Tree album. On it, was the song I was obsessed with at that time, “Where the streets have no name”.
1960s Yoga actually hit North America in 1964, this is when yoga teachers from India could actually emigrate to the U.S. Exploding Yoga exploded in North America when this happened, this was at a time of great change. Yoga in
What is Yoga? I do yoga for its physical factor above all things. I can strengthen my body as well as lengthen it at the same time! I am an active person and I’ve always fed off other people’s energy,
Can Be Anything To be aware and present – to be in the now. To breathe and calm the mind with the help of the pranayama breath To not run from thoughts be acknowledge and set them free. To know
Breath For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb The first time I went to a yoga class, I was curious about this strange practice that made people contort in all
What is enlightenment? Enlightenment makes your heart and mind completely transform to a place of inner peace and joy. Why its so big It can bring you to tears. It takes things that you have burdened your mind and body