What is Prana One of the most common questions we get when teaching yoga teacher trainings (ytt), be it Vancouver or Victoria: What is prana? Prana is the vital life force that animates all creation. If flows subtly throughout every
Groundhog Day The Movie Is All About Yoga
The History of Yoga & Yoga Teacher Training in North America
Benefits Of Yoga
What is the Gita?
How To Be An Eco Friendly Yogi
Respect the Earth The earth needs our help more than ever now. We’re seeing signs of it being in distress and the only thing to do is to try to change the way we treat it. So how can we








