Yoga Is Always There! To me, yoga is more than just an exercise. It is a spiritual practice. Yoga is an approach to life, a lifestyle. It means it is an individual ability to regulate and connect your mind and
Yoga Is Always There!
The Way We Become Enlightenment!
The Way We Become Enlightenment! As a young man I felt a very strong magnetic pull towards being a seeker of enlightenment. I dove very deeply into expanding my meditation and healing tools in search of a path towards enlightenment.
Finding Out What Yoga Is About
Finding Out What Yoga Is About I used to think that yoga was attending a yoga class to learn poses from a yoga instructor. Then I learned that yoga is more than just learning poses. It is about learning to
When We Learn About The Soul
When We Learn About The Soul When I think of what the soul means, I think of what I see in my own soul, but I know that is actuality, it is what I believe makes my soul. Regardless of
Yoga In 2020
When I Was Young When I was a little girl, I stood in my kitchen and announced to my mom that I was born to do something great. I knew this greatness did not come in the form of an
Spirituality Of Yoga
Spirituality Of Yoga Yoga is a lot of things; and there are few things that yoga is not. Yoga is control; but not precision. Yoga is an exploration. Yoga is meditation. Yoga is awareness of not only the body, but
Yoga Is More Than An Exercise
Spiritual To me, yoga is more than just an exercise. It is spiritual practice. Regardless if you live in Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal, St John’s yoga is an approach to life, a
The Meaning Of Yoga
Meaning Be it that you live in Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal, St John’s yoga means many different things to me. When I first began doing yoga, it was for stretching my body