Is Enlightenment Something We Can Get Intentionally? Is enlightenment something you get after doing lots of yoga. Or is it something that you can take the tools of doing yoga – from a yoga teacher training (ytt) and arrive at
Why Yoga Is A Personal Thing Even though people do yoga and yoga teacher trainings with others. The reality is yoga is a personal path despite if we do it with others. Embark For me yoga has been a journey,
A Personal Look At: What is the soul? When I teach as an instructor in a yoga teacher training (ytt), I always make an effort to make students think hard about what the soul means to them. And when I
How Do We Gain Enlightenment In 2022? When I did my yoga teacher training one of the topics that I became most interested in was how yoga can be used as a tool to resolve my own personal issues and
The Mirror Of All: The Soul In yoga teacher trainings across Canada, many times, the topic of the Soul is discussed. It is in my opinion like a constitution that the soul is the mirror upon which everything is reflected;