My Path To Yoga Lululemon about 5 years ago  organized a free 75-minute yoga class on a field for the summer solstice. As it was organized by Lulu, it was a little commercialized, but as one thousand people showed up.

Is Enlightenment Something We Can Get Intentionally? Is enlightenment something you get after doing lots of yoga. Or is it something that you can take the tools of doing yoga  – from a yoga teacher training (ytt) and arrive at

Why Yoga Is A Personal Thing Even though people do yoga and yoga teacher trainings with others. The reality is yoga is a personal path despite if we do it with others. Embark For me yoga has been a journey,

A Personal Look At: What is the soul? When I teach as an instructor in a yoga teacher training (ytt), I always make an effort to make students think hard about what the soul means to them. And when I

The Mirror Of All: The Soul In yoga teacher trainings across Canada, many times, the topic of the Soul is discussed. It is in my opinion like a constitution that the soul is the mirror upon which everything is reflected;