I felt like time stopped! Having done Yoga teacher training everywhere in Canada, Vancouver, Victoria, Kamloops, Banff, Jasper, Calgary, Edmonton, Hamilton, Regina, Winnipeg, Toronto, Ottawa, London, Halifax, St Johns its hard remember my first yoga class. What I do remember
Enlightenment The definition of Enlightenment is the “full comprehension of a situation”. The term is commonly used to explain The Age of Enlightenment but is also used in a religious context by western cultures. Translating in several Buddhist terms and
We Become What We Practice One of the main things we teach in ytt or yoga teacher training programs in Vancouver, Toronto, Hamilton, Bali and Thailand is: Helping students find their true teaching voices. To become an effective yoga teacher, we
Mindful You will learn in yoga teacher training that the practice of yoga allows us to learn how to slow things down: How to become more mindful. It will also teach you to remember to focus on the present moment.
Overview In our yoga teacher training programs in Hamilton, Vancouver, Victoria, (but also in Banff, Jasper Calgary. Edmonton, Regina, Winnipeg, Toronto, Ottawa, London, Halifax. St Johns), one of the main topics covered in the program is learning about the sutras? Yoga sutras are