Where It Began My love for yoga – and journey to becoming a yoga teacher via yoga teacher training – did not start the first time I took a yoga class. For me, yoga was something that came to by accident
There has been an increase in yoga therapy programs since the popularity has grown. Here are some things to consider when picking a program: Before you start doing any research, you should come up with a list of things are
Overview Yoga Therapy stems from yoga. Yoga has been used in traditional Indian medicine for thousands of years. However, Yoga therapy in its present form is a new discipline, created by the marriage of traditional Yoga with modern medicine. Yoga
Yoga Therapy: What Is It? Yoga therapy works with clients one-on-one helping them to improve their health as well as wellness by using various aspects of yoga breathing techniques, yoga poses and philosophy. Yoga philosophies are not tied into any
The beauty of yoga is anyone regardless of their fitness level, physical or mental limitations or conditions can start to practice and benefit from it immediately. Yoga therapy simply allows the benefits of yoga to be much more amplified. What
Before I started my yoga teacher training program in 2014, I had for the grandiose ideas that it would be a benevolent fun experience that would lead to a passionate career, full of money and enjoy. Now, two years later
Yoga is pretty great. We all start out doing yoga for different reasons but eventually a few of us come back to yoga and practice it on a regular enough basis that over the years we desired to become a
Becoming a yoga teacher and becoming a yoga therapist is not the same thing. You will become a yoga teacher (via yoga teacher training) first before you can move on to yoga therapy. The requirement to enroll in our yoga