Three Lesson I Learned From Yoga
1. No Comparison with others We all know this from the very beginning, still, we look at the yogi next to us wishing we could do that crazy posture as well. It was intimidating that they can stay for
What Are Mudras Again
What are mudras? Many of our students in our yoga teacher trainings across Canada, from Vancouver, to Hamilton, to Victoria seem unaware of what mudras are and their power to enhance ones own awareness. Mudras are defined as a “seal”
The Spirit Is Real!
Everything is backwards now, like out there is the dream, and in here is the true world. Avatar The Movie Two Things Exist In The World If we go through the main texts of yoga, the Vedas and the Gita,
What Is Yoga: Revisited Again!
What It Is Really? While many view yoga as the latest work out trend, this ancient practice represents the symbol of self love. In our modern society with ever changing surroundings, majority of us are in a continuous battle with
The World Of Maya!
Maya Yoga philosophy teaches us that the world of Maya is the world of illusion, saying that the world of: talk radio, Trump, even our own lives – as we see it and feel it – isn’t real, they are