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Our yoga teachers come from a variety of personal and yoga experience and training

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Become a yoga teacher in 10 days to 4 weeks

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Our program covers all essential yoga poses, with a focus on proper breath, alignment and injury avoidance

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yoga

Yoga And The Wizard Of Oz

Yoga And The Wizard Of Oz

What I Did Not Know I currently live in Victoria, BC, but grew up in Toronto, so tornadoes were never really much of an issue for me. Although, I’ve always been fascinated by tornadoes, movies like “Twister”, about the immense

admin January 1, 2019January 3, 2019 History of Yoga, Yoga Read more

Groundhog Day The Movie Is All About Yoga

Groundhog Day The Movie Is All About Yoga

Groundhog Day was produced in 1993. The movie revolves around a weatherman, Phil Connors (played by Bill Murray), who is on an assignment covering Groundhog Day in a small town in the USA. Phil is a very arrogant, cynical and

admin December 12, 2018December 18, 2018 Yoga Read more

How To Be An Eco Friendly Yogi

Respect the Earth The earth needs our help more than ever now. We’re seeing signs of it being in distress and the only thing to do is to try to change the way we treat it. So how can we

admin November 11, 2018November 12, 2018 Yoga, Yoga and Environment Read more

Was Gandhi A Yogi?

Was Gandhi A Yogi?

Intro Yoga is a part of the Hindu culture and Gandhi was a Hindu. Having said that for the record he was a yogi!   Early Life Before Gandhi was “Gandhi Gandhi”, he was actually trained to be a barrister

admin August 8, 2018August 16, 2018 History of Yoga, Yoga Read more

A Brief History Of Yoga

A Brief History Of Yoga

The Facts Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga comes from the Sanskrit word “yuji” which means to yoke or bind. It is often translated as “union” or a

admin August 6, 2018June 26, 2020 History of Yoga, Yoga Lifestyle Read more
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