Yoga And The Wizard Of Oz

Yoga And The Wizard Of Oz

What I Did Not Know I currently live in Victoria, BC, but grew up in Toronto, so tornadoes were never really much of an issue for me. Although, I’ve always been fascinated by tornadoes, movies like “Twister”, about the immense force that tornadoes create, I find fascinating. As a child growing up, one of the more predominant memories I have is watching the Wizard of Oz. I am not sure why, but it was something

Yoga Is Breath

Yoga Is Breath

Breath For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb The first time I went to a yoga class, I was curious about this strange practice that made people contort in all sorts of awkward positions. I was in university and always keen to try something new, especially if the price was right, which it was, being offered at a discount to students. My Teacher My teacher

Yoga Training: Is 200 Hours Enough to Teach Yoga?

Yoga Training: Is 200 Hours Enough to Teach Yoga?

Yoga Training: Background The proliferation of 200-hour yoga teacher trainings may be good for business, but is it keeping the practice safe and true to tradition? According to 2016 estimates from Andrew Tanner, a spokesperson for Yoga Alliance (YA)—the yoga community’s primary advocacy organization and yoga school and teacher registry, as well as the creator of the most commonly used 200-hour YTT standards, “100,000-plus yogis worldwide are investing an average of $3,000 each in 200-hour

Yoga Teacher Training: What Happens In A 200 hour Program?

Yoga Teacher Training: What Happens In A 200 hour Program?

Ever wonder what a yoga teacher training program is like, well ready on! First Part Of Day Usually you always start the program at the beginning of the day by doing a yoga class with the other students. This not only prepares students for learning for the day, but it also gets you involved in doing yoga at least once a day. Then, usually there are presentations after the first class and then followed by