Mindful You will learn in yoga teacher training that the practice of yoga allows us to learn how to slow things down: How to become more mindful. It will also teach you to remember to focus on the present moment.
When I Am Abroad When I travel the rest of the world, doing yoga teacher training or ytts in Vancouver, Toronto, Hamilton, Bali and India, I am of course exposed to the intense poverty in many countries and the people within
1960s Yoga actually hit North America in 1964, this is when yoga teachers from India could actually emigrate to the U.S. Exploding Yoga exploded in North America when this happened, this was at a time of great change. Yoga in
To Begin So you are going to be a yoga instructor (i.e. taking a yoga teacher training program)? Signed up for a course already? Congratulations! Welcome to the club! This is meant to help you get prepared for the course
How It Is Now! The future of yoga. Where is once-sacred practice headed? I am sure everyone has seen it advertised everywhere; from poster board advertisements, to well-known companies like Lululemon. It’s obviously a source of revenue these days, but