Definition Regardless if you live in Edmonton, Ottawa, Montreal, or Halifax or another part of Canada or if you are religious or not, most people believe that within themselves there is a soul. But what is the soul? Realistically the
Ancient Yoga is an ancient physical, mental and spiritual practice that has been practiced for over 5,000 years. The word “yoga” is a Sanskrit word “yuj” which translates to, “yoke, unite, or join” The Iyengar school of yoga defines “yuj”
Welcomes Regardless of where you live in Canada – Vancouver, Calgary, Edmonton, Saskatoon, Regina, Winnipeg, Ottawa, Toronto, Hamilton, Halifax or Montreal – yoga welcomes all people. Young and old. Rich and poor. Male and female. Yoga accepts all, and
Belief I believe soul to be your being, your truth and your beliefs. Every emotion that makes up your being; sadness, anger, frustration and pure bliss! Without the soul, we are not connected? Tree Take a tree for example, is
Meaning What the soul means to me right now is more of a complex idea than it is a tangible thing. To me, a soul is the very core of our being. It is the light, the colour, the energy,
Judgement Living in Canada, Vancouver I am like everyone else in this world; we live in a world where it can be trying to find time for ourselves, and where day-to-day life can be filled with judgement. Today’s world
What Is Yoga? Yoga to me is being present and in the place of solitude. It’s a great way for me to escape the stresses of everyday life of living in Vancouver and it keeps me grounded. It’s the stillness
Could Be Enlightenment could be knowledge. I supposed the definition is different for every individual. When I consider enlightenment I think of a “mental lightening”. Of becoming impervious to lacerating and degrading thoughts. The fluidity to move between dark and