Sort Like When leading a yoga teacher training In Toronto and Vancouver, Koshas are a major topic. If you’re looking for the character within the fictional universe of the science fiction television series Babylon 5, turn around here. Koshas refer

Process Meditation (which is a part of yoga) is the non-linear process of self-observation, mindfulness and/or the act of focusing the mind on a single object or thought. It’s a skills you learn in a yoga teacher training or at

Definition Pranayama is the yogic discipline of breath control for the extension of the prana. But let’s break it down further. Prana is the sanskrit word for ‘life force’. You can think of it as the subtle force that animates

There Was A Time There was a time when one would have to travel to India to learn yoga. After finding a yogi willing to teach you, and learning Hindi, only then would you be able to learn. My how

Greatness Regardless where you live, Toronto, Vancouver,  Montreal, greatness in any skill or profession comes down to a deep sense of personal dedication backed by passion and action. Yoga Teaching is no different. Taking a Yoga Teacher Training course is

Lots Reasons There are plenty of reasons why you may want to take a Yoga Teacher Training (ytt); get a job, deepen your personal practice, or just for fun. Yoga is often associated with personal wellness and growth, but what

Idealize Some people idealize being a Yoga teacher. Being a yoga teacher trainer in Vancouver for years has been a honor. They think it’s all Matcha Latte’s and a chill work environment. Although being a Yoga Teacher is a beautiful

Today Regardless where you live – Vancouver, Victoria , Kamloops, Banff, Jasper, Calgary, Edmonton, Hamilton, Regina, Saskatoon,  Winnipeg, Toronto, Ottawa, Montreal, London , Halifax, St Johns –  we live in a digital age where information is exchanged worldwide instantaneously. The innovations that have made this possible have also pushed education into the digital realm. A person can learn just