My Path To Yoga
My Path To Yoga Lululemon about 5 years ago organized a free 75-minute yoga class on a field for the summer solstice. As it was organized by Lulu, it was a little commercialized, but as one thousand people showed up.
Yoga Is Simple
Yoga Is Simple In many cities in Canada from people start their days with doing yoga. I personally only do it for about 30 minutes daily, but it wakes me up, makes my body warm, and most importantly clears my mind.
Is Enlightenment Something We Can Get Intentionally?
Is Enlightenment Something We Can Get Intentionally? Is enlightenment something you get after doing lots of yoga. Or is it something that you can take the tools of doing yoga – from a yoga teacher training (ytt) and arrive at
How I Became Enlightenment Doing A Yoga Teacher Training
How I Became Enlightenment Doing A Yoga Teacher Training I recently completed a one-month intense yoga teacher training in Vancouver. After the process, I came to terms with many issues which have bothered me for years. Also doing yoga poses
The Ukraine War and The Soul?
The Ukraine War and The Soul? As the Ukraine war rages thousands of miles away from the comfort of North America, it has becomes a topic that we discussed quite a bit at in our yoga teacher trainings. Essentially the