Meaning What the soul means to me right now is more of a complex idea than it is a tangible thing. To me, a soul is the very core of our being. It is the light, the colour, the energy,

Judgement Living in Canada, Vancouver I am like everyone else in this world; we live in a world where it can be trying to find time for ourselves, and where day-to-day life can be filled with judgement.   Today’s world

What Is Yoga?   Yoga to me is being present and in the place of solitude.  It’s a great way for me to escape the stresses of everyday life of living in Vancouver and it keeps me grounded.   It’s the stillness

Could Be  Enlightenment could be knowledge. I supposed the definition is different for every individual. When I consider enlightenment I think of a “mental lightening”. Of becoming impervious to lacerating and degrading thoughts.  The fluidity to move between dark and

Self Discovery Enlightenment is a journey to find self-discovery. You do not have to do yoga or yoga teacher training to discover it. Regardless of where you are –  Melbourne, Sydney, Perth, or  Adelaide  – it is your accepting of