What is enlightenment? As we all know the definition of enlightenment refers to the state of been enlightened. Therefore in my understanding of enlightenments to each individual could be completely different, is a change in state is irrelevant to the
Breath For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb The first time I went to a yoga class, I was curious about this strange practice that made people contort in all
What is enlightenment? Enlightenment makes your heart and mind completely transform to a place of inner peace and joy. Why its so big It can bring you to tears. It takes things that you have burdened your mind and body
What is Enlightenment ? I am not sure we are all made to know what enlightenment really means. It does not matter if we live in Victoria, Hamilton, Portland, Toronto or even Vancouver. I think this term can be different
Enlightenment? Enlightenment is a state of being. Modern society today consists of traffic, bills, working long hours, having an endless list of tedious responsibilities that create massive loads of stress. We worry too much and feel so little. A wise
Trends BC has more people practicing yoga on a per capita basis than any other part of North America. Most enthusiasts are concentrated in Vancouver and Victoria. With British Columbians being one of the most physically active communities, yoga has become
To Begin So you are going to be a yoga instructor (i.e. taking a yoga teacher training program)? Signed up for a course already? Congratulations! Welcome to the club! This is meant to help you get prepared for the course
How It Is Now! The future of yoga. Where is once-sacred practice headed? I am sure everyone has seen it advertised everywhere; from poster board advertisements, to well-known companies like Lululemon. It’s obviously a source of revenue these days, but