One of the biggest questions I get asked is” how is enlightenment related to yoga? Yogis have their own goal when they practice yoga. Do you practice yoga to release stress? Do you practice yoga to lose weight? The practice
Meaning Karma means action. A form of yoga based on the Bhagavadgita is known as Karma yoga, the “Yoga of action”. The Bhagavadgita shows a summary of the Karma yoga process and the essential doctrine of Karma yoga. Karma yoga