When were born As it goes in yoga, we are all born perfect. We’ve all heard that phrase, but the fact is, it’s true. What happens once we’re born is we are given an identity. With this we begin to fragment from
One of the biggest questions I get asked is” how is enlightenment related to yoga? Yogis have their own goal when they practice yoga. Do you practice yoga to release stress? Do you practice yoga to lose weight? The practice