Who Is Right For Yoga Teacher Training? If you are someone who is devoted to yoga, passionate about it and has experienced benefits from it, it may a career to consider? Being a yoga teacher is tremendously rewarding. You are
Others Have Heard Or Tried Yoga I always wonder why more people don’t do yoga in our society! When I meet people out and about doing my shopping and doing daily tasks in Victoria, BC, I always naturally asked people if
Why Exercise In The Winter? Exercising during winter is equally important as exercising during summer, even though we’re quite aware that it’s a lot harder. During winter we tend to move less and therefore it’s not a surprise that we
Yoga is a tool, a method, a practice and for some, a way of life. It is a physical expression and a mental exercise that is challenging and deeply rewarding. It’s a time to connect to the present moment, listen
Yoga in the World Of Trump Are you stressed out by the election? Try yoga, therapists say; Therapists claim they have seen an uptick in depressed patients this cycle. Many are ‘suffering heart palpitations, fearing the end of the world’ Some therapists
Round 1 For anybody who has been out of touch with the rest of the world of Maya, the first round began between Trump and yoga when he was elected over a year ago in November 2016. Of course this is
When people think of living a healthy lifestyle, the obvious answers may be having a good diet, or going to the gym. Although those are very useful ways in living a healthy lifestyle, another helpful everyday activity in benefiting you
To live a yoga lifestyle is about approaching life with same consciousness as we would during our practice. These are things you do not have to take a yoga teacher training program to learn. Simple by bringing a mindfulness to