Chakras: An Introduction  You’ve heard people say it before, “you’re chakras are unbalanced!” Maybe not to you but in movies or tv shows? Usually it’s some dig at free loving hippies and yogis. Sometimes the character will even pull out

Yoga: Chakras Chakra literally means “spinning wheel.”  According to the yogic view, chakras are a convergence of energy, thoughts/feelings, and the physical body. Our consciousness (mind) gets projected through these wheels, and this largely determines how we experience reality. This