Yoga Is Simple In many cities in Canada from people start their days with doing yoga. I personally only do it for about 30 minutes daily, but it wakes me up, makes my body warm, and most importantly clears my mind.
Yoga Is Simple
Is Enlightenment Something We Can Get Intentionally?
Is Enlightenment Something We Can Get Intentionally? Is enlightenment something you get after doing lots of yoga. Or is it something that you can take the tools of doing yoga – from a yoga teacher training (ytt) and arrive at
How I Became Enlightenment Doing A Yoga Teacher Training
How I Became Enlightenment Doing A Yoga Teacher Training I recently completed a one-month intense yoga teacher training in Vancouver. After the process, I came to terms with many issues which have bothered me for years. Also doing yoga poses
The Ukraine War and The Soul?
The Ukraine War and The Soul? As the Ukraine war rages thousands of miles away from the comfort of North America, it has becomes a topic that we discussed quite a bit at in our yoga teacher trainings. Essentially the
Why Yoga Is A Personal Thing
Why Yoga Is A Personal Thing Even though people do yoga and yoga teacher trainings with others. The reality is yoga is a personal path despite if we do it with others. Embark For me yoga has been a journey,
A Personal Look At: What is the soul?
A Personal Look At: What is the soul? When I teach as an instructor in a yoga teacher training (ytt), I always make an effort to make students think hard about what the soul means to them. And when I
The Mirror Of All: The Soul
The Mirror Of All: The Soul In yoga teacher trainings across Canada, many times, the topic of the Soul is discussed. It is in my opinion like a constitution that the soul is the mirror upon which everything is reflected;
The Soul Perspectives From Two Yoga Teacher Trainings
The Soul Perspectives From Two Yoga Teacher Trainings In yoga teachers trainings the topic of the soul comes up; here are to yoga teacher perspectives of what the soul is: Perspective One There are 7 core emotions – anger, fear,