The Facts Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga comes from the Sanskrit word “yuji” which means to yoke or bind. It is often translated as “union” or a
What Is Yoga?:History Yoga is 1000 year old practice stepping out of the Indus Valley and what is modern day India. It means to yoke the union of harnessing the reptile brain with the higher awareness of the forebrain. That’s
Overview Yoga Therapy stems from yoga. Yoga has been used in traditional Indian medicine for thousands of years. However, Yoga therapy in its present form is a new discipline, created by the marriage of traditional Yoga with modern medicine. Yoga