A Brief History Of Yoga

A Brief History Of Yoga

The Facts Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga comes from the Sanskrit word “yuji” which means to yoke or bind. It is often translated as “union” or a method of discipline to unite body, mind and spirit. A 2005 study shows that 5.5{131173ed06903c8be65f6a81efeb8c2748771fe1459b6ab57276defad424c2c3} of Canadian adults or 1.4 million people now practice yoga, an increase of 15{131173ed06903c8be65f6a81efeb8c2748771fe1459b6ab57276defad424c2c3} from the prior year and 45.4{131173ed06903c8be65f6a81efeb8c2748771fe1459b6ab57276defad424c2c3}

Yoga: What It Is: A Relook?

Yoga: What It Is: A Relook?

What Is Yoga?:History Yoga is 1000 year old practice stepping out of the Indus Valley and what is modern day India. It means to yoke the union of harnessing the reptile brain with the higher awareness of the forebrain. That’s what we know has wisdom, intuition our inner voice! What Is Yoga?: What It Is Yoga in its simplest form is not looking outside oneself for fulfillment. It is the realization that we are born with

History of Yoga Therapy

History of Yoga Therapy

Overview Yoga Therapy stems from yoga. Yoga has been used in traditional Indian medicine for thousands of years. However, Yoga therapy in its present form is a new discipline, created by the marriage of traditional Yoga with modern medicine. Yoga therapy is rooted in the ancient practice of yoga, which originated thousands of years ago in India. Early period The earliest references to Yoga come from four shastras known as the Vedas. The Vedas are