Sleep and Yoga
Why is sleep so important? We spend so much time trying to keep ourselves awake and going faster and longer to be more efficient and get more done during our days. Some of us only leave enough time to sleep
How To Be A Conscious Yoga Consumer in Vancouver
Quick and Fast Paced Society Most of us have grown up in a society that has taught us that convenience is to be desired; and being a yoga consumer not the norm. What you want are things that are quick,
New Look At: What is Yoga?
Yoga: History Many people who are new to yoga ask the simple question: What is yoga. The answer is not always an easy one to answer; but here is a simple answer: Yoga is the spiritual fitness of the mind,
Creative Yoga Careers Opportunities
Anywhere! Dr. Seuss once wrote “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one
Celebrities Who Practice Yoga On A Daily Basis
Celebrities Who Practice Yoga Some think of celebrities as beings that are greatly different than they are. When in reality celebrities are just like any of us, average people that seem to be known in the media. They eat, they
Modern View On Yoga!
What is Yoga Yoga is slowing down. I spent so much of my life wanting to do everything, be the best at everything and always trying to push myself. Every moment was relentlessly working in every aspect of my life.
How To Get Enlightened!
What Is Enlightenment? Simply put, from an anatomy and physiological sense, enlightenment is using the higher portion of our brain. This is the part which gives us the ability to be conscious of us being conscious. From a philosophical point
Nourishing Your Body Pre and Post- Yoga Practice
Yoga Does So Much To Start A yoga practice not only encompasses how you move your body, and how you move prana through your body, it is also about what you nourish your body with. That’s right, I’m talking about