Yoga Therapy: What Is It? Yoga therapy works with clients one-on-one helping them to improve their health as well as wellness by using various aspects of yoga breathing techniques, yoga poses and philosophy. Yoga philosophies are not tied into any
The beauty of yoga is anyone regardless of their fitness level, physical or mental limitations or conditions can start to practice and benefit from it immediately. Yoga therapy simply allows the benefits of yoga to be much more amplified. What
Before I started my yoga teacher training program in 2014, I had for the grandiose ideas that it would be a benevolent fun experience that would lead to a passionate career, full of money and enjoy. Now, two years later
Yoga is pretty great. We all start out doing yoga for different reasons but eventually a few of us come back to yoga and practice it on a regular enough basis that over the years we desired to become a
Becoming a yoga teacher and becoming a yoga therapist is not the same thing. You will become a yoga teacher (via yoga teacher training) first before you can move on to yoga therapy. The requirement to enroll in our yoga
Yoga therapy is difficult to define, in part because of the breadth and depth of the tradition itself, and because, like Yoga, the discipline can be approached in so many different ways. Nonetheless, for Yoga therapy to be better understood
Yoga is more than just the poses that we meld our body into on the mat. It is a way of living, a way to connect to our selves, and with the world around us. When I first found yoga
A career as a yoga teacher can be a very rewarding experience. You will have the opportunity to guide others through their practice, which you have created, to assist individuals to reach optimal levels of well-being. To encourage and empower