Sort Like When leading a yoga teacher training In Toronto and Vancouver, Koshas are a major topic. If you’re looking for the character within the fictional universe of the science fiction television series Babylon 5, turn around here. Koshas refer
Process Meditation (which is a part of yoga) is the non-linear process of self-observation, mindfulness and/or the act of focusing the mind on a single object or thought. It’s a skills you learn in a yoga teacher training or at
Definition Pranayama is the yogic discipline of breath control for the extension of the prana. But let’s break it down further. Prana is the sanskrit word for ‘life force’. You can think of it as the subtle force that animates
There Was A Time There was a time when one would have to travel to India to learn yoga. After finding a yogi willing to teach you, and learning Hindi, only then would you be able to learn. My how
Greatness Regardless where you live, Toronto, Vancouver, Montreal, greatness in any skill or profession comes down to a deep sense of personal dedication backed by passion and action. Yoga Teaching is no different. Taking a Yoga Teacher Training course is
Lots Reasons There are plenty of reasons why you may want to take a Yoga Teacher Training (ytt); get a job, deepen your personal practice, or just for fun. Yoga is often associated with personal wellness and growth, but what
In The West Here in the West we are inundated with pop culture. This multimedia barrage shapes our views on a variety of topics, including Yoga and yoga teacher training. Through Brands advertising campaigns (think Lululemon) to stereotypes in movies
Idealize Some people idealize being a Yoga teacher. Being a yoga teacher trainer in Vancouver for years has been a honor. They think it’s all Matcha Latte’s and a chill work environment. Although being a Yoga Teacher is a beautiful