Yoga Is Breath

Yoga Is Breath

Breath For breath is life, and if you breathe well you will live long on earth. ~Sanskrit Proverb The first time I went to a yoga class, I was curious about this strange practice that made people contort in all sorts of awkward positions. I was in university and always keen to try something new, especially if the price was right, which it was, being offered at a discount to students. My Teacher My teacher