What​ ​is​ ​Yoga?

​I​ ​do​ ​yoga​ ​for​ ​its​ ​physical​ ​factor​ ​above​ ​all​ ​things.​ ​I​ ​can​ ​strengthen​ ​my​ ​body​ ​as​ ​well​ ​as lengthen​ ​it​ ​at​ ​the​ ​same​ ​time!​ ​I​ ​am​ ​an​ ​active​ ​person​ ​and​ ​I’ve​ ​always​ ​fed​ ​off​ ​other​ ​people’s energy,​ ​which​ ​in​ ​turn,​ ​drives​ ​my​ ​own​ ​energy​ ​to​ ​a​ ​happy​ ​place.​ ​

Energy

Being​ ​in​ ​a​ ​full​ ​room​ ​of​ ​yogis really​ ​helps​ ​me​ ​feel​ ​more​ ​energized​ ​when​ ​I​ ​feel​ ​like​ ​everyone​ ​else​ ​around​ ​is​ ​working towards​ ​a​ ​common​ ​goal.​ ​I​ ​love​ ​learning​ ​about​ ​the​ ​world​ ​and​ ​how​ ​it​ ​works.​ ​In​ ​a​ ​way,​ ​yoga helps​ ​me​ ​touch​ ​other​ ​aspects​ ​in​ ​life​ ​that​ ​I​ ​cannot​ ​seem​ ​to​ ​grasp​ ​anywhere​ ​else.​

Amazing

With​ ​the​ ​fact that​ ​you​ ​can​ ​do​ ​so​ ​many​ ​things​ ​within​ ​1​ ​hour​ ​of​ ​practice​ ​by​ ​being​ ​on​ ​a​ ​tiny​ ​mat,​ ​is​ ​quite​ ​an amazing​ ​thing.​ ​This​ ​mat​ ​that​ ​barely​ ​fits​ ​the​ ​parameter​ ​of​ ​my​ ​body​ ​becomes​ ​a​ ​portal​ ​to​ ​a state​ ​of​ ​self​ ​discovery​ ​and​ ​can​ ​help​ ​me​ ​understand​ ​why​ ​I​ ​come​ ​back​ ​here​ ​every​ ​time.

Love

Yoga​ ​is​ ​an​ ​act​ ​of​ ​self​ ​love​ ​for​ ​me​ ​and​ ​it​ ​is​ ​something​ ​that​ ​I​ ​have​ ​a​ ​lot​ ​of​ ​trouble​ ​justifying. I​ ​have​ ​become​ ​a​ ​person​ ​that​ ​always​ ​puts​ ​other​ ​people​ ​and​ ​things​ ​before​ ​myself​ ​and​ ​often​ ​I cannot​ ​escape​ ​the​ ​guilt​ ​if​ ​I​ ​even​ ​leave​ ​a​ ​little​ ​time​ ​for​ ​myself.​ ​

Yoga​ ​gives​ ​me​ ​the​ ​chance​ ​to feel​ ​like​ ​I​ ​am​ ​not​ ​just​ ​only​ ​doing​ ​a​ ​good​ ​thing​ ​for​ ​myself​ ​but​ ​also​ ​to​ ​the​ ​people​ ​around​ ​me.​ ​I am​ ​much​ ​calmer​ ​and​ ​see​ ​things​ ​with​ ​a​ ​clearer​ ​head​ ​after​ ​practice​ ​and​ ​therefore​ ​justify​ ​the fact​ ​that​ ​I​ ​can​ ​accomplish​ ​a​ ​lot​ ​more​ ​with​ ​more​ ​efficacy.​ ​That​ ​thought​ ​​ ​can​ ​help​ ​me​ ​justify that​ ​my​ ​yoga​ ​practice​ ​is​ ​not​ ​only​ ​for​ ​myself,​ ​but​ ​for​ ​the​ ​greater​ ​good​ ​of​ ​everything​ ​around me.

Me

I​ ​was​ ​brought​ ​up​ ​with​ ​a​ ​stereotypical​ ​tiger​ ​mom​ ​and​ ​even​ ​though​ ​I​ ​had​ ​straight​ ​A’s​ ​I was​ ​still​ ​never​ ​considered​ ​good​ ​enough​ ​and​ ​there​ ​was​ ​always​ ​something​ ​I​ ​can​ ​do​ ​to improve​ ​on.​ ​Those​ ​thoughts​ ​have​ ​followed​ ​me​ ​through​ ​to​ ​adulthood​ ​and​ ​I​ ​still​ ​constantly think​ ​what​ ​I​ ​do​ ​is​ ​not​ ​good​ ​enough​ ​and​ ​will​ ​strive​ ​to​ ​do​ ​more​ ​things​ ​with​ ​my​ ​life​ ​and​ ​make each​ ​of​ ​them​ ​better.​ ​

I​ ​have​ ​3​ ​degrees​ ​and​ ​now​ ​I​ ​am​ ​expanding​ ​my​ ​business.​ ​The​ ​pursuit​ ​of this​ ​teaching​ ​certificate​ ​is​ ​to​ ​add​ ​more​ ​to​ ​my​ ​business​ ​and​ ​consistently​ ​giving​ ​a​ ​more well-rounded​ ​place​ ​for​ ​the​ ​public​ ​to​ ​understand​ ​the​ ​scheme​ ​what​ ​services​ ​I​ ​am​ ​providing.

Summary

​A​ ​part​ ​of​ ​my​ ​practice​ ​is​ ​about​ ​getting​ ​in​ ​touch​ ​with​ ​the​ ​spiritual​ ​world​ ​and​ ​my surroundings​ ​that​ ​I​ ​normally​ ​do​ ​not​ ​have​ ​the​ ​time​ ​to​ ​see​ ​or​ ​grasp.​ ​The​ ​air​ ​around​ ​me​ ​is​ ​not often​ ​appreciated​ ​until​ ​you​ ​are​ ​deprived​ ​of​ ​it.​ ​

The​ ​fact​ ​​ ​that​ ​it​ ​has​ ​a​ ​scent​ ​and​ ​its​ ​own characteristics​ ​are​ ​not​ ​,really​ ​focused​ ​on.​ ​Yoga​ ​allows​ ​me​ ​to​ ​to​ ​really​ ​focus​ ​on​ ​air​ ​if​ ​I​ ​really ask​ ​myself​ ​to​ ​concentrate​ ​on​ ​it​ ​and​ ​begin​ ​to​ ​appreciate​ ​it​ ​for​ ​being​ ​a​ ​necessity​ ​for​ ​all​ ​living things.​ ​This​ ​type​ ​of​ ​meditation​ ​allows​ ​me​ ​to​ ​clear​ ​my​ ​head​ ​of​ ​the​ ​stress​ ​in​ ​my​ ​life​ ​for​ ​a​ ​few