Yoga And The Wizard Of Oz

Yoga And The Wizard Of Oz

What I Did Not Know I currently live in Victoria, BC,I grew up in Toronto, so tornadoes were never really much of an issue for me. Although, I’ve always been fascinated by tornadoes, movies like “Twister”, about the immense force that tornadoes create, I find fascinating. As a child growing up, one of the more predominant memories I have is watching the Wizard of Oz. I am  not sure why, but it was something that

Groundhog Day The Movie Is All About Yoga

Groundhog Day The Movie Is All About Yoga

Groundhog Day was produced in 1993. The movie revolves around a weatherman, Phil Connors (played by Bill Murray), who is on an assignment covering Groundhog Day in a small town in the USA. Phil is a very arrogant, cynical and a generally unpleasant person. He gets stuck in the town during the unexpected snow blizzard and get trapped in a time warp. He wakes up over and over again to the exact same day each

A Brief History Of Yoga

A Brief History Of Yoga

The Facts Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga comes from the Sanskrit word “yuji” which means to yoke or bind. It is often translated as “union” or a method of discipline to unite body, mind and spirit. A 2005 study shows that 5.5% of Canadian adults or 1.4 million people now practice yoga, an increase of 15% from the prior year and 45.4%

The Fast Growth Of Yoga In Canada

The Fast Growth Of Yoga In Canada

The Facts The increasing number of health-conscious North Americans over the last 20 years has helped drive the growth of the yoga industry. The popularity of this market is not just a short-term boom either. Yoga has become much more accessible and appeals to a wide variety of demographics for a variety of reasons. “The market is expected to reach $14.03 billion in 2020, an increase of over $3 billion from its current value”. Factors

Three Lesson I Learned From Yoga

Three Lesson I Learned From Yoga

1. No Comparison with others   We all know this from the very beginning, still, we look at the yogi next to us wishing we could do that crazy posture as well. It was intimidating that they can stay for several minutes in the headstand. However, I learned that Yoga is not about perfecting the toughest asanas. Yoga is only about one self. The time on the mat is time for ourselves. I have stopped