You Are Yoga!!!

You Are Yoga!!!

  Gannon’s Comment: You Are Yoga When Sharon Gannon was asked what she thought yoga was in 2015, at a yoga conference in New York City, she replied back saying, ‘the answer to that question is wrong, the fact is we don’t do yoga, we are yoga”! Of course the reporter didn’t follow up with what she meant by that, and for the next few years it went without an explanation. Recently, in 2017, Gannon

How To Get A Yoga Teaching Job?

How To Get A Yoga Teaching Job?

Newly Graduated So you’ve just returned from Bali or your local yoga studio after months of intense learning of asanas, meditation and the yoga philosophy,  from a yoga teacher training program and you are ready to be a yoga teacher.  After some time you find looking around, there aren’t a lot of job postings for yoga teachers. So why is that? Too Many! The reality is that although yoga is very popular,  it still is

Why Is Yoga So Expensive?

Why Is Yoga So Expensive?

 Intro Anyone who has been to a yoga studio in the in the last couple of years in any major city across Canada: Victoria, Vancouver or Hamilton, one will immediately know that yoga classes – for a drop in –  run about 20 bucks! The idea, of course, is for you to buy punch cards or unlimited passes for a month 3 months or even a full year unlimited pass. The Costs Is there any

How To Be A Yogi In 15 Minutes A Day?

How To Be A Yogi In 15 Minutes A Day?

Meditate 3 times a day OK I know you are asking, if I have 15 minutes, I can’t be meditating 20 minute,s 3 times a day, what I am saying here is that 3 times a day we should meditate for about one minute. This is conscious, not subconscious meditation, so I’m not talking about meditating when you’re still in bed or going to bed. I’m talking about when you’re fully awake, making the effort shut

Why Its All About Us!

Why Its All About Us!

When were born As it goes in yoga, we are all born perfect. We’ve all heard that phrase, but the fact is, it’s true. What happens once we’re born is we are given an identity. With this we begin to fragment from our true selves and we begin our journey with the false self. With the false self, we learn the rules of our society (as well as laws), be Canada, Victoria, Toronto, Vancouver and with that