Yoga As A Career:The Pros And Cons!

Yoga As A Career:The Pros  And Cons!

A career as a yoga teacher can be a very rewarding experience. You will have the opportunity to guide others through their practice, which you have created, to assist individuals to reach optimal levels of well-being. To encourage and empower others to deepen their breath, to become more mindful and to live more consciously. There are many opportunities to connect with students and other like-minded people, as you will become part of a strong community.

Why Yoga Is A Business In Toronto!

Why Yoga Is A Business In Toronto!

In The Beginning I was born and raised  some years ago in Toronto. My parents actually were hippies, my dad a vietnam draft-dodger and my mom a hippie.  My parents married and lived in then hippy – now yuppie – Beaches of Toronto. When I was a child, I remember my parents meditating on the Beach, but they didn’t do yoga. I have never really associated Toronto as a yoga center, but I  am wrong.

Yoga Benefits Everyone!

Yoga Benefits Everyone!

Yoga is a practice that honours the body, mind and spirit. It provides an opportunity to connect to lifegiving breath, to heal and escape the demands of the daily stress. It is a time to give to ourselves, to feed the soul, nurture the body and mind and experience all the wonderful benefits of the practice. Yoga is beneficial to everyone and those who choose to do yoga – be it a yoga class or

Why Is Vancouver The Yoga Capital Of Canada?

Why Is Vancouver The Yoga Capital Of Canada?

So Why Vancouver? On a list of “top-10 worst-dressed cities in the world”, Vancouver placed third, according to a “study” released on MSN Travel. The culprit? Yoga pants. Here’s what MSN Travel had to say about Vancouver, home to the “fashionable” yoga pant. “There is one reason, and one reason only, why we’ve decided to include Vancouver on this list of the sartorially damned: yoga pants. We blame you, Vancouver, birthplace of a certain, insanely

Why Is Yoga So Expensive?

Why Is Yoga So Expensive?

Yoga’s popularity has increased exponentially over the last decade. The price to practice yoga has too. If yoga is beneficial to everyone, shouldn’t it be accessible to all? The questions still remains; why is yoga so expensive? As with any growing trend, there is a momentum involved. Since yoga has become so popular, naturally there are more people offering it and more studios opening up. It has become a competitive market. Many are capitalizing from

Is Yoga Teacher Training Right For You?

Is Yoga Teacher Training Right For You?

Who Is Right For Yoga Teacher Training? If you are someone who is devoted to yoga, passionate about it and has experienced benefits from it, it may a career to consider? Being a yoga teacher is tremendously rewarding. You are able to guide others into feeling more balanced, centered and calm and to experience the richness of living more harmoniously. You are able to pursue your own practice and continually expand in yoga,while connecting with

Why So Many Don’t Do Yoga In Our Society

Why So Many Don’t Do Yoga In Our Society

Others Have Heard Or Tried Yoga I always wonder why more people don’t do yoga in our society! When I meet people out and about doing my shopping and doing daily tasks in Victoria, BC, I always naturally asked people if they’ve ever tried yoga? To be honest in Victoria, probably a good half the people I asked that question to say they have tried yoga. What I am surprised by is that many tell me

Beyond Yoga: How To Stay In Fit In Winter Months In Victoria!

Beyond Yoga: How To Stay In Fit In Winter Months In Victoria!

Why Exercise In The Winter? Exercising during winter is equally important as exercising during summer, even though we’re quite aware that it’s a lot harder. During winter we tend to move less and therefore it’s not a surprise that we gain some unwanted fat. If you’re a person who loves to exercise outdoors, use the change of weather as a time to try something new and change up your own workout plan. Map out a

The Secret Truth Of Yoga!

The Secret Truth Of Yoga!

Yoga is a tool, a method, a practice and for some, a way of life. It is a physical expression and a mental exercise that is challenging and deeply rewarding. It’s a time to connect to the present moment, listen to the body’s needs and cultivate a deeper connection to the breath and to our authentic self. Yoga not only allows us to explore different physical postures to gain strength, flexibility and to release physical